The Wellness Movement: Think Differently. Plan Accordingly. Create Life-Long Change.

Monday 2:45 – 4:00 PM

Session Description

Most wellness programs are based on the results of a biometric test; the numbers tell us where we need to focus and we set the plan. Wellness luncheons are scheduled, exercise challenges are posted, and weight loss competitions begin. While employees take part in the activities, there is often a disconnect after the luncheon concludes, the challenge comes to a close and the winners of the biggest loser are announced. People return right back to their old habits; the same habits that fed their excess weight, fatigue and disease in the first place. It’s time for a fresh perspective, a program upgrade, and new inspiration. In this keynote, Angela will shift your mindset, reveal the secret to life-long health, and teach you how to create a wellness movement; one that honors you, your team, and your budget while achieving life-long health.

Learning Objectives

  1. Learn why people lose their stick-to-itiveness
  2. Shift mindset and create lifestyle changes beyond wellness programming
  3. Discover the three keys to creating a succesful wellness movement.

 

Angela Gaffney

Angela Gaffney is the catalyst for healthy transformation. She works with executives and organizations that support the health of their employees and want to create an environment of personal and professional success. After surviving a health crisis that nearly took her life, Angela became a Certified Health Coach and has shared her proven strategies with hundreds of others. Her keynotes and workshops challenge attendees to think differently about their health. There’s no crash diet, no need for intense willpower, or a restrictive lifestyle. Angela’s simple strategies solve common health challenges, help reduce stress, and empower others to take charge of their health.